ONE THING

Helps all of these.  Do you know it is? Blood pressure pain Blood circulation mood sleep weight management blood sugar cholesterol levels ************** ***************** Any guesses?? ****************** ************************ Water and whole foods are important *********************** ************** But the one thing I’m thinking of is *************** ************* EXERCISE! Universities and other institutions have all taken onContinue reading “ONE THING”

RECIPE FOR DREAMS COMING TRUE

1 pkg passion, firmly packed 1 large scoop of courage 1 or more ideas, explored and developed a bit 2 or more good friends and family members to come alongside 1 dose of reality check Several prayers, mostly listening Courage is something that frightens one. Strength in the face of pain or grief. bravery –Continue reading “RECIPE FOR DREAMS COMING TRUE”